At Peak Lacrosse

LACROSSE STATSDid You Know - Lacrosse

$33 billion is spent each year on youth sports injuries and over 20 million days of school are lost. With over 700, 000 youth lacrosse players currently playing on organized teams in the U.S., lacrosse attributes for a large portion of those injuries. Ankle sprains, ACL tears and concussions are all common injuries in lacrosse. According to the CDC, more than half of those injuries are preventable.​

The At Peak Sports app delivers video-guided workouts that are designed by medical professionals to prevent lacrosse injuries. A 20 minute workout twice per week is all it takes to reduce the chance of sports injuries by up to 50%!

A child as young as eight years old has an opportunity to build a physical foundation for their future by completing simple, fun and rewarding workouts within the At Peak app.


Pro Lacrosse star Kyle Harrison has partnered with At Peak to provide fun and engaging content for the At Peak service and to help spread the word about injuries in youth lacrosse.

Kyle Harrison at peak lacrosse page Kyle’s achievements in the lacrosse community include: 2X US National Team Member, 5X MLL All Star, #1 Pick in the MLL Draft, Tewaaraton Award Winner (Heisman of lacrosse), College National Player of the Year, 2X Midfielder of the Year, 3X Tewaaraton Award Finalist, 3X All American at Johns Hopkins University.

Here is an excerpt from a recent interview At Peak Sports conducted with Kyle:

At Peak Sports: How important was staying healthy as a youth athlete toward your eventual success as a college and pro-lacrosse player?

Kyle Harrison: So important. I think health, as an athlete at any level, is probably the most important thing. I’ve been fortunate that I didn’t get hurt during any part of my youth career and any part of my college career. My first injury was actually a couple of years ago when I tore my quad — so staying healthy, again, in any sport, at any level, is the most important thing.

Read the full interview here


The At Peak app is designed to reduce the chance of injuries and increase performance in the game. The product is age and gender-specific and has been developed based on the injury profile of the sport. Benefits include:

COACHES: Increase team performance and win more games, decrease player injuries, track your team’s progress and communicate with players and parents outside of practice. Best of all, At Peak is always 100% free for coaches!

ATHLETES: Play better in your sport, improve your speed, agility and quickness and help reduce injuries that happen to 1 of 5 young athletes every year.

PARENTS: Protect your child from injury, monitor your athlete’s progress, communicate with the coach and keep the “fun” in sports.

At Peak increases performance, decreases the chance of injury and ensures a healthy future for young athletes.

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